“Take a breath. We are here to slow down, to connect, and to remind one another to choose wellness intentionally.”
Mission Statement
The UW-Madison Postdoctoral Association Wellness Committee aims to foster a supportive, welcoming, and inclusive community for postdocs at UW–Madison where every postdoc feels seen, valued, and empowered to thrive. We are dedicated to promoting physical, mental, emotional, and social well-being by strengthening connections, celebrating diverse cultures, supporting resilience, and providing meaningful wellness experiences that uplift and benefit the postdoctoral community.
Activities and Initiatives
- Stress management and other well-being workshops
- Yoga classes
- Collaboration with other committees to provide social activities and promote engagement
If you’re interested in joining the UWPA Wellness Committee, please contact the co-chairs: Fatemeh (Fatima) Rashidi (frashidi@wisc.edu) and Safana Ismael ( ismael2@wisc.edu).